Plain yogurt cups to grams
1 cup of plain yogurt = 227 g. ½ cup = 114 g, 1 tablespoon = 14 g, 1 teaspoon = 4.7 g.
Also a fair estimate for sour cream and buttermilk-style thick dairy.
1 cup plain yogurt =
227 g
≈ 8.01 oz. Based on 227 g per US cup.
| Measure | Grams |
|---|---|
| 1 cup | 227 g |
| ¾ cup | 170 g |
| ⅔ cup | 151 g |
| ½ cup | 114 g |
| ⅓ cup | 76 g |
| ¼ cup | 57 g |
| 1 tbsp | 14 g |
| 1 tsp | 4.7 g |
Plain yogurt: cups to grams
| US cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 28 g | 1.0 oz |
| ¼ cup | 57 g | 2.0 oz |
| ⅓ cup | 76 g | 2.7 oz |
| ½ cup | 114 g | 4.0 oz |
| ⅔ cup | 151 g | 5.3 oz |
| ¾ cup | 170 g | 6.0 oz |
| 1 cup | 227 g | 8.0 oz |
| 1½ cups | 341 g | 12.0 oz |
| 2 cups | 454 g | 16.0 oz |
| 3 cups | 681 g | 24.0 oz |
| 4 cups | 908 g | 32.0 oz |
Also a fair estimate for sour cream and buttermilk-style thick dairy.
Grams to cups
| Grams | Cups | Tablespoons |
|---|---|---|
| 25 g | 0.11 | 1.8 |
| 50 g | 0.22 | 3.5 |
| 100 g | 0.44 | 7.0 |
| 150 g | 0.66 | 10.6 |
| 200 g | 0.88 | 14.1 |
| 250 g | 1.10 | 17.6 |
| 300 g | 1.32 | 21.1 |
| 500 g | 2.20 | 35.2 |
| 1000 g | 4.41 | 70.5 |
Other liquids
Questions bakers ask
How many grams is 1 cup of plain yogurt?
One US cup of plain yogurt weighs about 227 g. Also a fair estimate for sour cream and buttermilk-style thick dairy.
How many grams in a tablespoon of plain yogurt?
About 14 g per tablespoon and 4.7 g per teaspoon.
How many cups is 100 g of plain yogurt?
100 g of plain yogurt is about 0.44 US cups, or 7.0 tablespoons.