Table salt cups to grams
1 cup of table salt = 288 g. ½ cup = 144 g, 1 tablespoon = 18 g, 1 teaspoon = 6.0 g.
Fine table salt is about 6 g per teaspoon. Diamond Crystal kosher salt is less than half that by volume, so always weigh salt when swapping brands.
1 cup table salt =
288 g
≈ 10.16 oz. Based on 288 g per US cup.
| Measure | Grams |
|---|---|
| 1 cup | 288 g |
| ¾ cup | 216 g |
| ⅔ cup | 192 g |
| ½ cup | 144 g |
| ⅓ cup | 96 g |
| ¼ cup | 72 g |
| 1 tbsp | 18 g |
| 1 tsp | 6.0 g |
Table salt: cups to grams
| US cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 36 g | 1.3 oz |
| ¼ cup | 72 g | 2.5 oz |
| ⅓ cup | 96 g | 3.4 oz |
| ½ cup | 144 g | 5.1 oz |
| ⅔ cup | 192 g | 6.8 oz |
| ¾ cup | 216 g | 7.6 oz |
| 1 cup | 288 g | 10.2 oz |
| 1½ cups | 432 g | 15.2 oz |
| 2 cups | 576 g | 20.3 oz |
| 3 cups | 864 g | 30.5 oz |
| 4 cups | 1,152 g | 40.6 oz |
Fine table salt is about 6 g per teaspoon. Diamond Crystal kosher salt is less than half that by volume, so always weigh salt when swapping brands.
Grams to cups
| Grams | Cups | Tablespoons |
|---|---|---|
| 25 g | 0.09 | 1.4 |
| 50 g | 0.17 | 2.8 |
| 100 g | 0.35 | 5.6 |
| 150 g | 0.52 | 8.3 |
| 200 g | 0.69 | 11.1 |
| 250 g | 0.87 | 13.9 |
| 300 g | 1.04 | 16.7 |
| 500 g | 1.74 | 27.8 |
| 1000 g | 3.47 | 55.6 |
Other ingredients
Questions bakers ask
How many grams is 1 cup of table salt?
One US cup of table salt weighs about 288 g. Fine table salt is about 6 g per teaspoon. Diamond Crystal kosher salt is less than half that by volume, so always weigh salt when swapping brands.
How many grams in a tablespoon of table salt?
About 18 g per tablespoon and 6.0 g per teaspoon.
How many cups is 100 g of table salt?
100 g of table salt is about 0.35 US cups, or 5.6 tablespoons.