Bread flour cups to grams
1 cup of bread flour = 120 g. ½ cup = 60 g, 1 tablespoon = 7.5 g, 1 teaspoon = 2.5 g.
Same volume weight as all-purpose; the difference is protein (roughly 12–13% vs 10–12%), not density.
1 cup bread flour =
120 g
≈ 4.23 oz. Based on 120 g per US cup.
| Measure | Grams |
|---|---|
| 1 cup | 120 g |
| ¾ cup | 90 g |
| ⅔ cup | 80 g |
| ½ cup | 60 g |
| ⅓ cup | 40 g |
| ¼ cup | 30 g |
| 1 tbsp | 7.5 g |
| 1 tsp | 2.5 g |
Bread flour: cups to grams
| US cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 15 g | 0.5 oz |
| ¼ cup | 30 g | 1.1 oz |
| ⅓ cup | 40 g | 1.4 oz |
| ½ cup | 60 g | 2.1 oz |
| ⅔ cup | 80 g | 2.8 oz |
| ¾ cup | 90 g | 3.2 oz |
| 1 cup | 120 g | 4.2 oz |
| 1½ cups | 180 g | 6.3 oz |
| 2 cups | 240 g | 8.5 oz |
| 3 cups | 360 g | 12.7 oz |
| 4 cups | 480 g | 16.9 oz |
Same volume weight as all-purpose; the difference is protein (roughly 12–13% vs 10–12%), not density.
Grams to cups
| Grams | Cups | Tablespoons |
|---|---|---|
| 25 g | 0.21 | 3.3 |
| 50 g | 0.42 | 6.7 |
| 100 g | 0.83 | 13.3 |
| 150 g | 1.25 | 20.0 |
| 200 g | 1.67 | 26.7 |
| 250 g | 2.08 | 33.3 |
| 300 g | 2.50 | 40.0 |
| 500 g | 4.17 | 66.7 |
| 1000 g | 8.33 | 133.3 |
Other flours
Questions bakers ask
How many grams is 1 cup of bread flour?
One US cup of bread flour weighs about 120 g. Same volume weight as all-purpose; the difference is protein (roughly 12–13% vs 10–12%), not density.
How many grams in a tablespoon of bread flour?
About 7.5 g per tablespoon and 2.5 g per teaspoon.
How many cups is 100 g of bread flour?
100 g of bread flour is about 0.83 US cups, or 13.3 tablespoons.